Jake Calvert 29:21 row
7,021
Meters
29:21.5
Time
2:05.4
Pace
442
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 140 |
January 19, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.5 | 7,021 | 2:05.4 | 177 | 910 | 22 | 157 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 142 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 153 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 156 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 160 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 160 |
| 29:21.5 | 1,082 | 2:00.8 | 198 | 982 | 24 | 172 |
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Workout Graph
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