Jake Calvert 22:28 SkiErg
5,006
Meters
22:28.8
Time
2:14.7
Pace
295
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 115 |
January 18, 2025 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,006 | 2:14.7 | 143 | 792 | 29 | 146 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 125 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 | 136 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 146 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 160 |
| 22:28.7 | 581 | 2:07.9 | 167 | 874 | 32 | 165 |
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Workout Graph
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