Jake Calvert 22:19 SkiErg
5,008
Meters
22:19.2
Time
2:13.7
Pace
296
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 114 |
October 31, 2024 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.2 | 5,008 | 2:13.7 | 146 | 803 | 296 | 30 | 156 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 138 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 | 153 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 | 156 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 31 | 165 |
| 22:19.2 | 544 | 2:07.9 | 167 | 875 | 33 | 33 | 171 |
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Workout Graph
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