Jake Calvert 21:15 row
5,013
Meters
21:15.6
Time
2:07.2
Pace
311
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 119 |
October 27, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,013 | 2:07.2 | 170 | 884 | 22 | 163 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 152 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 162 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 165 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 169 |
| 21:15.5 | 305 | 2:03.7 | 185 | 935 | 22 | 171 |
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Workout Graph
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