Jake Calvert 23:52 SkiErg
5,010
Meters
23:52.9
Time
2:23.0
Pace
282
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 114 |
October 26, 2024 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 5,010 | 2:23.0 | 120 | 711 | 29 | 142 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 133 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 142 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 143 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 | 155 |
| 23:52.9 | 862 | 2:15.0 | 142 | 788 | 32 | 137 |
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Workout Graph
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