Jake Calvert 20:50 SkiErg
4,255
Meters
20:50.2
Time
2:26.9
Pace
234
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 116 |
October 22, 2024 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.2 | 4,255 | 2:26.9 | 110 | 679 | 25 | 135 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 119 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 131 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 136 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 144 |
| 20:50.2 | 164 | 2:33.0 | 98 | 635 | 24 | 145 |
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Workout Graph
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