Jake Calvert 30:02 row
7,017
Meters
30:02.6
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 152 |
July 05, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,017 | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 30:02.5 | 7 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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