Jake Calvert 20:45 row
5,006
Meters
20:45.0
Time
2:04.3
Pace
319
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 148 |
June 23, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,006 | 2:04.3 | 182 | 926 | 22 | 163 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 142 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 157 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 169 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 174 |
| 20:45.0 | 186 | 2:00.9 | 198 | 980 | 21 | 175 |
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Workout Graph
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