Jake Calvert 22:21 SkiErg
5,007
Meters
22:21.4
Time
2:13.9
Pace
298
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 114 |
May 26, 2024 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 5,007 | 2:13.9 | 146 | 801 | 30 | 155 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 124 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 | 150 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 160 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 | 171 |
| 22:21.4 | 566 | 2:04.9 | 180 | 918 | 35 | 173 |
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Workout Graph
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