Jake Calvert 20:23 row
5,010
Meters
20:23.9
Time
2:02.1
Pace
324
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 135 |
May 05, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.9 | 5,010 | 2:02.1 | 192 | 960 | 22 | 167 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 151 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 164 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 170 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 176 |
| 20:23.9 | 93 | 2:08.4 | 165 | 867 | 20 | 175 |
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Workout Graph
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