Jake Calvert 28:58 row
7,009
Meters
28:58.8
Time
2:04.0
Pace
447
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 139 |
April 18, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.8 | 7,009 | 2:04.0 | 183 | 931 | 23 | 160 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 143 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 155 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 159 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 164 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 167 |
| 28:58.7 | 992 | 2:00.3 | 201 | 991 | 24 | 174 |
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Workout Graph
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