Jake Calvert 24:23 SkiErg
5,007
Meters
24:23.3
Time
2:26.1
Pace
277
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 118 |
April 16, 2024 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.3 | 5,007 | 2:26.1 | 112 | 686 | 277 | 28 | 146 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 | 134 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 144 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 147 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 148 |
| 24:23.2 | 997 | 2:11.9 | 152 | 823 | 60 | 32 | 159 |
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Workout Graph
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