Jake Calvert 7x250m/1:00r SkiErg
1,750
Meters
7:41.4
Time
2:11.8
Pace
104
Calories
125
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,845 |
| Overall Time | 14:41.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 260 |
| Drag Factor | 117 |
May 26, 2023 18:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 1,750 | 2:11.8 | 153 | 825 | 34 | 125 |
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 33 | 103 |
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 34 | 118 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 34 | 120 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 36 | 128 |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 34 | 136 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 33 | 136 |
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 34 | 139 |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.