Jake Calvert 1x250m/r SkiErg
250
Meters
1:07.4
Time
2:14.8
Pace
14
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 1:07.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 121 |
May 11, 2023 17:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 34 | 111 |
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 34 | 111 |
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Workout Graph
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