Jake Calvert 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
315
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 22 |
Stroke Count | 470 |
Drag Factor | 140 |
June 27, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:54.6 | 5,000 | 2:05.4 | 177 | 909 | 22 |
4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 23 |
4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 22 |
4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 22 |
4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 22 |
4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 22 |
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Workout Graph

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