Jake Calvert 5000m row

5,000

Meters

20:54.6

Time

2:05.4

Pace

315

Calories

Average Watts177
Calories Per Hour909
Stroke Rate22
Stroke Count470
Drag Factor140

June 27, 2022 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.6 5,000 2:05.4 177 909 22
4:18.0 1,000 2:09.0 163 861 23
4:13.8 2,000 2:06.9 171 889 22
4:11.2 3,000 2:05.6 177 907 22
4:08.8 4,000 2:04.4 182 925 22
4:02.8 5,000 2:01.4 196 973 22

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Workout Graph

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