Jake Calvert 5000m row
5,000
Meters
22:45.8
Time
2:16.5
Pace
303
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 134 |
May 29, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 5,000 | 2:16.5 | 137 | 772 | 22 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 24 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 19 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 22 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 672 | 20 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.