Jake Calvert 19:53 row
5,006
Meters
19:53.5
Time
1:59.2
Pace
333
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 136 |
December 03, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,006 | 1:59.2 | 207 | 1011 | 24 | 162 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 144 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 164 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 166 |
| 19:53.0 | 1,240 | 1:58.1 | 212 | 1030 | 24 | 174 |
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Workout Graph
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