Jake Calvert 30:00 row

7,307

Meters

30:00.0

Time

2:03.1

Pace

470

Calories

Average Watts187
Calories Per Hour944
Stroke Rate24
Stroke Count715
Drag Factor137

November 26, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,307 2:03.1 187 944 24
6:00.0 1,417 2:07.0 171 887 25
12:00.0 1,449 2:04.2 183 928 24
18:00.0 1,451 2:04.0 183 930 23
24:00.0 1,473 2:02.1 192 960 23
30:00.0 1,518 1:58.5 210 1022 24

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Workout Graph

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