Jake Calvert 5000m row
5,000
Meters
20:21.5
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 135 |
November 24, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 5,000 | 2:02.1 | 192 | 960 | 24 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 24 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 25 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 24 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 24 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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