Jake Calvert 20:40 row
5,010
Meters
20:40.5
Time
2:03.8
Pace
320
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 136 |
November 15, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.5 | 5,010 | 2:03.8 | 184 | 934 | 320 | 24 | 150 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 129 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 | 138 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 | 154 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 | 163 |
| 20:40.0 | 168 | 1:59.0 | 207 | 1013 | 11 | 21 | 166 |
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Workout Graph
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