Jake Calvert 23:30 row
6,016
Meters
23:30.9
Time
1:57.2
Pace
411
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 145 |
June 14, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.9 | 6,016 | 1:57.2 | 217 | 1047 | 411 | 23 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 23 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 23 |
| 18:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 106 | 23 |
| 23:30.0 | 1,422 | 1:56.0 | 224 | 1071 | 100 | 24 |
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