Jake Calvert 30:02 row
7,208
Meters
30:02.9
Time
2:05.0
Pace
458
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 142 |
June 11, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,208 | 2:05.0 | 179 | 915 | 26 | 140 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 123 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 150 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 129 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 159 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 139 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 140 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 138 |
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Workout Graph
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