Jake Calvert 30:00 row
7,071
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 136 |
May 04, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 23 | 132 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 | 121 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 | 137 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 | 134 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 | 135 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 22 | 135 |
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Workout Graph
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