Jake Calvert 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 128 |
March 31, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 928 | 25 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 25 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 25 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 25 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 24 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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