Jake Calvert 5000m row
5,000
Meters
19:47.3
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 133 |
March 12, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.3 | 5,000 | 1:58.7 | 209 | 1019 | 26 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 25 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 25 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 26 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 27 |
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Workout Graph
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