Jake Calvert 5000m row
5,000
Meters
20:34.6
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 130 |
February 21, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.6 | 5,000 | 2:03.4 | 186 | 940 | 24 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 25 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 24 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 24 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 24 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 25 |
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Workout Graph
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