Jake Calvert 5000m row
5,000
Meters
19:53.5
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 128 |
February 18, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000 | 1:59.3 | 206 | 1008 | 25 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 24 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 24 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 25 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 26 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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