Jake Calvert 5000m row
5,000
Meters
19:48.4
Time
1:58.8
Pace
333
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 137 |
November 15, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,000 | 1:58.8 | 209 | 1017 | 26 | 164 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 25 | 144 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 26 | 160 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 26 | 167 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 26 | 173 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 27 | 180 |
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