Jake Calvert 5000m row
5,000
Meters
20:23.2
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 137 |
September 28, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 5,000 | 2:02.3 | 191 | 958 | 26 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 26 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 26 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 26 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 26 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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