Jake Calvert 5000m row
5,000
Meters
20:42.5
Time
2:04.2
Pace
318
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 152 |
September 08, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,000 | 2:04.2 | 182 | 927 | 25 | 157 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 25 | 146 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 25 | 156 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 24 | 155 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 25 | 158 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 27 | 174 |
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Workout Graph
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