Jake Calvert 30:00 row
7,278
Meters
30:00.0
Time
2:03.6
Pace
476
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 131 |
June 29, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 936 | 25 | 169 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 25 | 154 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 26 | 169 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 | 168 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 26 | 174 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 | 184 |
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Workout Graph
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