Jake Calvert 5000m row
5,000
Meters
19:58.0
Time
1:59.8
Pace
332
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 132 |
June 26, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 1000 | 26 | 160 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 24 | 138 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 25 | 155 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 26 | 164 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 27 | 165 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.