Jake Calvert 5000m row
5,000
Meters
19:23.3
Time
1:56.3
Pace
341
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 129 |
June 22, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.3 | 5,000 | 1:56.3 | 222 | 1065 | 27 | 164 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 25 | 140 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 27 | 162 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 27 | 166 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 27 | 173 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1179 | 28 | 180 |
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Workout Graph
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