Jake Calvert 5000m row
5,000
Meters
21:13.8
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 128 |
June 12, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000 | 2:07.3 | 169 | 882 | 26 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 26 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 26 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 26 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 26 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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