Jake Calvert 5000m row
5,000
Meters
21:15.7
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 142 |
June 11, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,000 | 2:07.5 | 169 | 880 | 26 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 25 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 25 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 26 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 26 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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