Jake Calvert 54:30 row
12,006
Meters
54:30.5
Time
2:16.2
Pace
701
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1370 |
| Drag Factor | 132 |
June 09, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:30.5 | 12,006 | 2:16.2 | 139 | 776 | 701 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 54:30.0 | 1,073 | 2:05.8 | 176 | 904 | 67 | 26 |
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Workout Graph
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