Jake Calvert 5000m row

5,000

Meters

19:51.3

Time

1:59.1

Pace

332

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate22
Stroke Count439
Drag Factor129

August 27, 2025 19:07:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
19:51.3 5,000 1:59.1 207 1012 22
4:00.3 1,000 2:00.1 202 994 22
4:02.5 2,000 2:01.2 196 975 22
3:59.2 3,000 1:59.6 205 1004 22
3:55.6 4,000 1:57.8 214 1036 22
3:53.7 5,000 1:56.8 219 1054 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.