Jake Calvert 6000m row
6,000
Meters
24:14.0
Time
2:01.1
Pace
392
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 122 |
August 22, 2025 18:50:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.0 | 6,000 | 2:01.1 | 197 | 977 | 22 |
| 4:50.2 | 1,200 | 2:00.9 | 198 | 981 | 23 |
| 4:54.3 | 2,400 | 2:02.6 | 190 | 953 | 22 |
| 4:52.9 | 3,600 | 2:02.0 | 193 | 962 | 22 |
| 4:51.4 | 4,800 | 2:01.4 | 196 | 972 | 22 |
| 4:45.3 | 6,000 | 1:58.8 | 208 | 1017 | 23 |
Medium - 6000 meter time trial - C2 Row WOD
app.erg.zone/w/KAjqUhNWT_S9hsL-fHqHWw