Jackson Chiu v20:00/0:03r...1 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
251
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 4,345 |
| Overall Time | 20:03.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 115 |
October 10, 2022 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 18 | |
| 20:00.0 | 4,334 | 2:18.4 | 132 | 753 | 18 | |
| r: 0:03 | 10 | |||||
| r10 |
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Workout Graph
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