Jackson Chiu v20:00/2:27r...2 row
8,882
Meters
40:00.0
Time
2:15.1
Pace
525
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:41.0 |
| Overall Distance | 8,900 |
| Overall Time | 42:41.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 107 |
July 12, 2021 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,882 | 2:15.1 | 142 | 788 | 18 | |
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 18 | |
| r: 2:27 | 7 | |||||
| 20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 18 | |
| r: 0:14 | 11 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@18