Jackson Chiu 45:00 row
10,150
Meters
45:00.0
Time
2:13.0
Pace
608
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 798 |
| Drag Factor | 123 |
February 17, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,150 | 2:13.0 | 149 | 811 | 18 | 151 |
| 9:00.0 | 1,965 | 2:17.4 | 135 | 764 | 16 | 136 |
| 18:00.0 | 1,974 | 2:16.7 | 137 | 770 | 16 | 141 |
| 27:00.0 | 1,990 | 2:15.6 | 140 | 782 | 17 | 146 |
| 36:00.0 | 2,047 | 2:11.9 | 153 | 824 | 18 | 160 |
| 45:00.0 | 2,175 | 2:04.1 | 183 | 929 | 22 | 174 |
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Workout Graph
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@17 144 bpm AVG