Jackson Chiu 45:00 row
10,309
Meters
45:00.0
Time
2:10.9
Pace
625
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 132 |
February 11, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,309 | 2:10.9 | 156 | 836 | 18 | 154 |
| 9:00.0 | 1,983 | 2:16.1 | 139 | 777 | 16 | 142 |
| 18:00.0 | 2,020 | 2:13.6 | 147 | 804 | 17 | 148 |
| 27:00.0 | 2,064 | 2:10.8 | 156 | 838 | 18 | 154 |
| 36:00.0 | 2,099 | 2:08.6 | 164 | 865 | 19 | 160 |
| 45:00.0 | 2,143 | 2:05.9 | 175 | 902 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@18 149 bpm AVG