Jackson Chiu 40:00 row
9,289
Meters
40:00.0
Time
2:09.1
Pace
570
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 124 |
December 10, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,289 | 2:09.1 | 162 | 858 | 20 | 142 |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 849 | 20 | 138 |
| 16:00.0 | 1,857 | 2:09.2 | 162 | 857 | 20 | 138 |
| 24:00.0 | 1,861 | 2:08.9 | 163 | 861 | 20 | 143 |
| 32:00.0 | 1,857 | 2:09.2 | 162 | 857 | 20 | 146 |
| 40:00.0 | 1,866 | 2:08.6 | 165 | 866 | 20 | 148 |
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Workout Graph
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@20 142 bpm AVG