Jackson Chiu 8:00 row
1,961
Meters
8:00.0
Time
2:02.3
Pace
126
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 127 |
September 09, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 24 | 154 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 153 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 153 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 155 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 157 |
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Workout Graph
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@24 148 bpm AVG