Jackson Chiu 1x1500m/5:00r row
1,500
Meters
5:38.0
Time
1:52.6
Pace
107
Calories
163
Heart Rate
| Rest Distance | 642 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,142 |
| Overall Time | 10:38.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 125 |
February 07, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,500 | 1:52.6 | 245 | 1142 | 26 | 163 |
| 5:38.0 | 1,500 | 1:52.6 | 245 | 1142 | 26 | 163 |
| r642 |
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Workout Graph
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@26 163bpm