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Richard Bartley v10c/0:30r...20 row

2,140

Meters

6:41.6

Time

1:33.8

Pace

200

Calories

134

Heart Rate

Rest Distance1,755
Rest Time10:00.0
Overall Distance3,895
Overall Time16:41.6
Average Watts424
Calories Per Hour1758
Stroke Rate36
Stroke Count485
Drag Factor184

November 04, 2024 07:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:41.6 2,140 1:33.8 424 1758 36 134
0:19.1 104 1:31.8 452 1855 41 56
r: 0:30 97
0:19.3 105 1:31.9 451 1851 40
r: 0:30 96
0:19.2 105 1:31.4 458 1876 37 123
r: 0:30 91
0:19.7 106 1:32.9 436 1801 37
r: 0:30 84
0:19.9 106 1:33.8 423 1756 36 136
r: 0:30 96
0:19.7 106 1:32.9 436 1801 36 136
r: 0:30 91
0:20.2 107 1:34.3 416 1732 36 138
r: 0:30 97
0:19.7 106 1:32.9 436 1801 36 141
r: 0:30 85
0:19.9 107 1:32.9 435 1797 36 141
r: 0:30 86
0:20.1 107 1:33.9 422 1753 36 139
r: 0:30 92
0:19.9 107 1:32.9 435 1797 36 143
r: 0:30 91
0:20.7 108 1:35.8 398 1668 38 139
r: 0:30 86
0:20.6 109 1:34.4 415 1727 35 138
r: 0:30 83
0:20.7 109 1:34.9 409 1706 35 141
r: 0:30 85
0:20.4 108 1:34.4 415 1729 35 141
r: 0:30 90
0:21.2 111 1:35.4 402 1683 37 140
r: 0:30 82
0:20.7 109 1:34.9 409 1706 35 140
r: 0:30 80
0:20.2 107 1:34.3 416 1732 36 142
r: 0:30 86
0:20.5 107 1:35.7 398 1670 38 143
r: 0:30 78
0:20.0 107 1:33.4 429 1775 36 140
r: 0:30 79
r1,755

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