Richard Bartley v2:00/1:00r...6 row
3,610
Meters
12:00.0
Time
1:39.7
Pace
300
Calories
150
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,744 |
| Overall Time | 18:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 33 |
| Stroke Count | 403 |
| Drag Factor | 166 |
March 01, 2024 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,610 | 1:39.7 | 353 | 1514 | 33 | 150 | |
| 2:00.0 | 629 | 1:35.3 | 403 | 1687 | 35 | 111 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 34 | 153 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 33 | 157 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 32 | 157 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 33 | 163 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 33 | 163 | |
| r: 1:00 | 19 | ||||||
| r134 |
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Workout Graph
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