Richard Bartley 15:00 row
3,962
Meters
15:00.0
Time
1:53.5
Pace
278
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 90 |
January 23, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,962 | 1:53.5 | 239 | 1122 | 29 | 146 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 29 | 114 |
| 6:00.0 | 794 | 1:53.3 | 240 | 1127 | 28 | 149 |
| 9:00.0 | 783 | 1:54.9 | 230 | 1093 | 30 | 149 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1111 | 30 | 157 |
| 15:00.0 | 799 | 1:52.6 | 245 | 1142 | 30 | 163 |
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Workout Graph
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