Dan Baron 36:59 row
2,574
Meters
36:59.2
Time
7:11.0
Pace
189
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 21 |
| Drag Factor | 176 |
September 11, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.2 | 2,574 | 7:11.0 | 4 | 315 | 21 |
| 5:00.0 | 429 | 5:49.6 | 8 | 328 | 22 |
| 10:00.0 | 356 | 7:01.3 | 5 | 316 | 20 |
| 15:00.0 | 334 | 7:29.1 | 4 | 313 | 22 |
| 20:00.0 | 332 | 7:31.8 | 4 | 313 | 20 |
| 25:00.0 | 293 | 8:31.9 | 3 | 308 | 23 |
| 30:00.0 | 316 | 7:54.6 | 3 | 311 | 22 |
| 35:00.0 | 392 | 6:22.6 | 6 | 321 | 21 |
| 36:59.2 | 123 | 8:04.5 | 3 | 310 | 20 |