Dan Baron 5:12 row
1,221
Meters
5:12.7
Time
2:08.0
Pace
74
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
April 05, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,221 | 2:08.0 | 167 | 873 | 31 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 5:12.7 | 48 | 2:12.2 | 151 | 820 | 19 |